Are you excited for the game and can’t wait to wear your team’s jersey? Being a die-hard sports fan may be good for your mental health in some ways. Studies have shown that sports fans have a higher sense of themselves than people who don’t care about sports. It was also found that sports fans are happier with their lives.
A fan is someone who really cares about a sports team, club, or group. A fan of a sport talks and thinks about that sport. This could happen even when they’re not at a game or event involving their favourite team or sport. To be a fan, you have to be consistent and loyal to what you like. As a fan, you show how much you care about your team and sport in three ways:
Cognitive: As you learn more about the sport and your team, this starts to happen.
Behavioral: Behavior commitment is showing that you care about your team whether they win or lose. You keep buying tickets, gear, and other things to show your support for the team and the sport.
Attitude: This happens when you have strong faith in your team or club.
Sometimes it might not be easy to tell the difference between a true fan and someone who just watches. A diehard fan is dedicated to their team and follows it. A spectator does nothing but watch the game. When it’s over, he or she might even forget about it. It all comes down to how much each person cares about the team and the game.
Mental Health Benefits of Watching Sports
Here are a few ways that watching sports could be good for your mind and social life. Some of these areas are:
Self-esteem
Diehard fans get a sense of self-worth from their team’s success because they feel close to the team and other fans. They are proud of how well their team does because they see it as an extension of themselves.
Eustress
When you watch your team compete, it can make you feel both happy and nervous. When you feel this way, your body releases adrenaline and dopamine. The two chemicals are linked to arousal, which can make you feel eustress or good stress. After sporting events, fans often feel happy and less stressed. The fans stay loyal because of how good they feel.
Escapism
You might be able to get away from the stress of life or work by cheering for your favourite sports team during a 프리미어중계 which means a premier broadcast. Some research shows that the farther away the sports event is from your home, the more likely you are to be able to escape. People who work long hours may be more motivated to keep doing well if they go to games where their team is playing.
Getting closer to family members
Watching a game with your family is like going away for the weekend or going on a family trip. It makes family ties stronger by giving you a chance to spend time together. It also makes people in the family more loyal to the sport and team.
Entertainment
Most sports fans who are really into sports and entertainment by watching their favourite teams play. Aside from the game itself, the sounds and colours at the events are also fun to watch.
Belonging to a group
When you watch a game with other diehard fans, it makes you feel like you’re part of a special group. This makes people feel like they belong to the same group. Some fans may even feel like their lives have a purpose when they are cheering for their team with other fans.